Monthly Archives: September 2014

  • Aqua Therapy: Recover, Get Fit and Have Fun


    If you take a trip down to your local swimming pool during the week you are likely to stumble across an aqua aerobics class, where a bunch of over 60s are lunging and running on the spot in the pool. It may seem a bit silly (and fun) but exercising in water has some serious benefits.

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  • 7 Ways to Ensure You’re Buying the Right Hot Tub

    Image Source: Upper Deck Design

    Buying a hot tub doesn’t come cheap, so you want to make sure you are getting the best hot tub for your money, one that is right for you. But how do you ensure this? Well, by following these 7 points of course!






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