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March 2017
13/03/17
How Swimming Can Improve Bad Circulation
If you suffer from bad circulation, trying to get rid of that annoying ache or having to constantly shake your legs into action can be a real day-to-day annoyance.
While many recommend stretching, yoga or even running as a way to combat your circulation issues, these options don’t always solve the problem. So, why not opt for something different? Continue reading →06/03/17
Why Would You Choose Winter Swimming?
As insane as it sounds, there are those who choose to enjoy a spot of outdoor swimming in spite of there being plenty of indoor pools available. Continue reading →